Episode 3 — New Moon Reflections: Sensitivity, Truth and Inner Guidance

In this new moon reflection, Melissa explores how lunar cycles influence sensitive women emotionally, biologically, and energetically. She speaks to the rising of old wounds, the gift of sensitivity, and the importance of reconnecting with your authentic voice and inner authority. This episode offers a gentle reminder that what surfaces now is meant to be seen, honored, and released.

Key Themes:

• How the new moon stirs emotions and clarity
• Sensitivity, water and lunar influence
• Old wounds rising for healing
• High sensitivity vs. being “high strung”
• Reclaiming inner authority and authentic truth
• Breath as the bridge back to coherence
• Honoring your unconventional path with confidence

Reflection:
What is this new moon clearing, revealing or asking me to honor within myself?

Listener Gift: Receive my guided audio “Returning to Yourself: A Guided Hypnosis for Wholeness” by subscribing to the Rise and Realign Lunar Letter: https://realignwithmelissa.com/links