I didn’t always believe change was possible.

As a child, I lived with gut issues and an anxious, always-on nervous system. I learned to perform, to care for others, and to hold everything together - quietly carrying the weight of being both too much and not enough.

My early career in the mid-90's as a Licensed Independent Clinical Social Worker (LICSW) focused on helping children and families navigate trauma and substance use. I held space for others, even as I ignored the whispers of my own body - whispers that conventional medicine couldn’t explain or ease.

Motherhood brought its own initiations: infertility, loss, postpartum struggles, and a body that often felt like an unpredictable stranger. A few years later in 2005, autoimmune symptoms emerged, asking me to listen in a new way.

 Then in 2008, everything changed. Watching You Can Heal Your Life – The Movie by Louise Hay cracked me open. I whispered, “I deeply love and accept myself,” again and again. For weeks, I felt light, free, and deeply connected - as if the veil between the seen and unseen world had thinned.

I was raised in the Roman Catholic tradition and educated in its teachings, but during this spontaneous awakening, there was no reference to religion, no return to familiar doctrine. Instead, I was met with pure presence - a deep knowing that I am eternal, abundant, and divinely connected.

That moment marked the beginning of a lifelong remembrance - one that would eventually become The Re-Aligned Journey™.

That awakening set me on a path of remembering.

I immersed myself immediately in Science of Mind philosophy, then neuroscience, positive psychology, quantum physics, and spiritual psychology - realizing that true healing is a return to coherence between body, mind, and spirit.

Discovering Dr. Elaine Aron’s research on Sensory Processing Sensitivity (SPS) reframed my lifelong depth and empathy as strengths, not flaws. It became the bridge that wove together science, soul, and sensitivity.

Through my own healing from Hashimoto’s and years of exploration from mindfulness and HeartMath® to circadian medicine, grounding, and structured water - I learned that vitality arises from coherence: how our cells, thoughts, and emotions harmonize with light, sound, and rhythm, forming a living framework for understanding psychoneuroimmunology.

Along the way, I trained with teachers who helped me bridge science and spirit - from Dr. Leslie Korn’s Integrative Mental Health approach to Dr. Catherine Clinton’s Quantum Biology Health framework. These studies helped me see healing as a process of coherence - where light, water, sound, and emotion harmonize to restore rhythm to body and soul.

Healing is never linear - it’s a spiral of remembrance, integration, and embodiment.

Over the years, I’ve immersed myself in both the science and soul of transformation - from the metaphysical teachings of Science of Mind and the psychology of self-healing that inspired Louise Hay, to frameworks in neuroscience, quantum physics, and Human Design.

My studies in Integrative Mental Health with Dr. Leslie Korn, HeartMath® emotional coherence, and Clinical Heart-Centered Hypnotherapy deepened my understanding of how the heart, brain, and subconscious communicate - how emotion, biology, and energy mirror one another in an ongoing conversation of becoming.

When I entered the field of Quantum Biology Health, the pieces came together - yet before the formal training even began, something in me was already remembering. My daily practices grew stronger; I felt called back to nature, to silence and stillness, to playful moments with my youngest son that re-tuned my nervous system to joy. After graduation in April 2025, life itself became the teacher - the elements began initiating me directly. The sun and moon, water and earth, wind and fire became living guides in rhythm and coherence.

This was the point where learning became embodiment - where the spiral turned inward and The Re-Aligned Journey™ began to breathe through me.

My presence is shaped by years of professional training and lived experience, but also by the unique way I move in the world. As a 3/5 Emotional Manifesting Generator (Human Design) - Express Builder (BG5), I learn by living - I test, refine, and then share only what has proven true in my own life.

With the channels of Charisma, Community, Mating, Custodianship, Struggle, and Beat, I bring a deep capacity for holding others in transformation. My role as a spiral guide - a bridge of remembrance, is to help women move from stress and striving into spaciousness and self-trust.

You won’t find formulas or rigid steps here. Instead, you’ll find frequency - an energetic field that gently invites you back to your own wholeness.

Every woman I work with is already whole - my role is simply to hold the remembering. Together, we turn awareness into alignment, and alignment into a way of being.

My work continues to evolve as life does - a living spiral of remembrance, coherence, and creation.
I’ve learned that healing isn’t something we chase; it’s what naturally unfolds when we slow down enough to listen.

The spiral keeps turning - in my work, in the women I serve, and in the great rhythm of life itself. If something within you feels the pull, trust that nudge.