✨ I live it before I lead it. ✨
I’m Melissa Jean Paulson, MSW—a guide for thoughtful women who've carried the invisible weight of overthinking, overgiving, and overriding their natural rhythms.
I created The Re-Align Circle™ as a sanctuary to pause, soften, and begin remembering the rhythm that has always been within you.
My Journey Home
I didn’t always believe change was possible.
As a child, I struggled with gut issues and an anxious nervous system that always seemed “on.” I learned to achieve, to care for others, and to hold it all together—quietly carrying the weight of being too much and not enough all at once.
My early career as a Licensed Independent Clinical Social Worker (LICSW) focused on helping children and families heal from trauma and substance abuse. I poured myself into my work, holding space for others while ignoring the whispers of my own body—whispers that conventional medicine had no answers for.
Motherhood brought its own challenges: infertility, losses, postpartum struggles and a body that felt like an unpredictable stranger. Later, autoimmune symptoms emerged, asking me to listen in a new way.
Even with professional success, calm and clarity felt just out of reach.
In 2008, everything shifted.
Watching You Can Heal Your Life – The Movie by Louise Hay cracked something open in me. I whispered, “I deeply love and accept myself” over and over. For weeks, I felt light, free, and deeply connected—like the veil between the seen and unseen world had thinned.
This awakening led me to explore Science of Mind philosophy, the teachings of Ernest Holmes, and the roots of Louise Hay’s work. Over several years of study, I deepened my understanding of thought, energy, and our innate ability to create from within.
The Spiral of Science, Sensitivity, and Soul
After my awakening, the work of Elaine Aron, PhD on Sensory Processing Sensitivity began to resurface with clarity and urgency. Though I had discovered it years earlier, it now revealed itself as the thread that could weave my science, soul, and sensitivity into something whole.
I explored practices like meditations, earthing, lymphatic rebounding, moon attunement, red light therapy, cold exposure, and solfeggio frequencies. But the final, embodied piece arrived when I encountered the teachings of Catherine Clinton, ND.
✨ Our paths collided in a way that felt deeply resonant. Her work illuminated how light, sound, frequency, structured water, and cellular rhythms weave together to support vitality and coherence. For me—having also navigated Hashimoto’s—this connection felt deeply aligned.
I didn’t just learn from Catherine—I remembered. And now, I am honored to support her work as a group facilitator for new students in the Quantum Biology Health Institute, helping others step into the very field that brought my spiral into wholeness.
These strands came together to form my bridge: guiding women—especially those with sensitivity, stress, or early-stage autoimmune signals—back into their own innate wisdom.
Blending Science and Soul
Over the years, I studied and practiced:
🌱 Science of Mind Philosophy – 3+ years of training in conscious creation and spiritual psychology (inspired by the teachings that shaped Louise Hay’s work).
🌱 NeuroPositive Life Coaching – exploring neuroscience, quantum physics, positive psychology, and spiritual psychology to understand how we rewire patterns and cultivate resilience.
🌱 BG5 Career & Business Consultant – applying the Human Design System for work and leadership.
🌱 Integrative Mental Health Professional – blending science with holistic wellness.
🌱 HeartMath Practitioner – restoring coherence between the heart and mind.
🌱 Clinical Heart-Centered Hypnotherapist – guiding subconscious transformation.
🌱 Quantum Biology Health Practitioner – exploring light, sound, water, cell rhythms & frequency under Catherine’s mentorship.
What It Feels Like to Be in Circle with Me
The Re‑Align Circle™ is more than a space for learning—it’s a living field of remembrance.
As a Quantum Attunement Specialist and Heart Wisdom Hypnotherapist, I hold a space where women can feel safe to pause, soften, and hear their own inner wisdom again.
In Circle, you’ll experience:
✨ Attunement – a gentle, energetic alignment that helps your nervous system settle and your heart open to new possibilities.
✨ Reflection – insights and questions that invite you to see patterns and potentials you couldn’t see on your own.
✨ Resonance – the healing that comes from being witnessed in your sensitivity and strength.
I’m not here to fix you—I’m here to walk beside you as you remember the rhythm that’s always been yours.
My Unique Approach
My presence is shaped by years of professional training and lived experience, but also by the unique way I move in the world.
✨As a 3/5 Emotional Manifesting Generator (Human Design) - Express Builder (BG5), I learn by living—I test, refine, and then share only what has proven true in my own life.
✨ With the channels of Charisma, Community, Mating, Custodianship, Struggle, and Beat, I bring a deep capacity for holding others in transformation.
✨ My role as a Bridge of Remembrance is to help women move from stress and striving into spaciousness and self-trust.
You won’t find formulas or rigid steps here. Instead, you’ll find frequency—an energetic field that gently invites you back to your own wholeness.
✨ “The Circle isn’t about striving to become more. It’s about softening into who you already are.”
The Circle and The Spiral: Two Ways to Begin Your Journey
✨ The Re‑Align Circle™ is your sanctuary for pausing, softening, and returning to your natural rhythm. This bi‑monthly gathering offers gentle practices, live calls, and a supportive community to help you release stress and reconnect with yourself—at a pace that feels right for you.
🌸 Think of it as an ongoing space to rest, reflect, and realign.
✨ The Re‑Aligned Journey™ Spiral is a deeper dive for women ready to move through a three‑phase process of healing and remembrance. Aligned with the Spring and Autumn Equinoxes, each Spiral is a sacred container designed to support profound inner transformation over 18 weeks.
🌟 Think of it as a sacred return: mind, body, and soul.
Where to Begin
🌱 Not sure which is right for you? Start with The Circle. It’s the perfect first step for reconnecting with your own wisdom.
Join The Re-Align Circle™