A rhythm-based offering of soul wisdom and lunar insight - a sacred space to honor your sensitivity, remember your natural rhythm, and cultivate coherence in mind, body, and spirit. Each letter arrives as an awakening invitation, guiding you to rise, reclaim, and remember.
Dear Beautiful,
During meditation today, a simple memory surfaced - the personalized license plate frame I designed years ago that reads Take a Break and Breathe Love.
I smiled, realizing what an incredible reminder that was.
So often we strive to heal faster, do more, or stretch ourselves too...
