Rise & Realign
A rhythm-based offering of soul wisdom and lunar insight - a sacred space to honor your sensitivity, remember your natural rhythm, and cultivate coherence in mind, body, and spirit. Each letter arrives as an awakening invitation, guiding you to rise, reclaim, and remember.
Tags: mind-body-soul
Showing 3 results:
Sifting Through What Was Illuminated
Waning Gibbous • December 7, 2025
Dear Beautiful,
The moon is beginning her gentle descent now - a waning gibbous, the phase where illumination softens into integration. The brightness of the full moon has passed, and what remains is the quiet work of sifting through what was revealed.
For sensi...
Dec 07, 2025
highly sensitive person
inner spark
lunar letter
mind-body-soul
moon wisdom
podcast
rise and realign
self-trust
sensitive heart
sensitive women
sensitivity
the re-aligned journey
When Your Sensitive Heart Begins to Spark
Waxing Gibbous • November 29, 2025
Dear Beautiful,
As we move through the Waxing Gibbous Moon, many sensitive women feel an inner rising - not dramatic, but steady. This is the lunar phase where what has been stirring quietly begins to take shape. Clarity gathers. Emotion organizes itself. Truth...
Nov 30, 2025
feminine awakening
highly sensitive person
inner authority
inner guidance
inner spark
lunar letter
mind-body-soul
moon wisdom
podcast
rise and realign
self-trust
sensitive heart
sensitive women
the re-aligned journey
waxing gibbous
Returning to Your Inner Guidance as the Light Grows
Waxing Crescent • November 23, 2025
Dear Beautiful,
We’re only a few days past the new moon, and many sensitive women felt its pull more deeply than expected. New moons often loosen what has been sitting quietly inside us - not dramatically, but gently, in the places where truth has been waiting...
Nov 23, 2025
heart wisdom re-alignment
inner guidance
lunar letter
mind-body-soul
moon wisdom
podcast
quantum biology
rise and realign
sensitive women
the re-aligned journey
waxing crescent