Author’s Note:

This reflection was born from the first four episodes of Rise & Realign: Conversations for the Sensitive Soul. Before these words were ever written, they were spoken - rising through breath, intuition, sensitivity, and the spark of awakening in my own chest. What you read here is ...

Welcome to the first part of our Spirit Series. As we transition from exploring the mind’s patterns and the body’s wisdom, we begin a gentle journey into something many sensitive women have lost touch with - the profound connection between heart and spirit.

The Disconnected Heart

Does this sound f...