There comes a point where many sensitive women start to question why life feels more challenging for them. Where they wonder what makes them a bit different. Where the idea of staying strong just doesn’t last long because they are here to feel, yet have tried to push through to keep up with the f...

This reflection is adapted from Rise & Realign: Conversations for the Sensitive Soul - Episode 9:
When Sensitivity Leads the Way: Nervous System Care, Nature, & Inner Guidance, recorded on December 31.

Welcome to Rise & Realign: Conversations for the Sensitive Soul.

This space is for those of us...

Author’s Note:

This reflection was born from the first four episodes of Rise & Realign: Conversations for the Sensitive Soul. Before these words were ever written, they were spoken - rising through breath, intuition, sensitivity, and the spark of awakening in my own chest. What you read here is ...