For years, my body was speaking to me in ways I didn’t yet understand. The whispers began in childhood like recurrent strep, endless ear infections, tubes, adenoids removed, and later, the IBS diagnosis that nearly kept me from graduating high school because I missed so many days. My nervous syst...

Before I ever spoke of mitochondria or quantum coherence, I sat with youth who had experienced more trauma than they ever should have. I had also worked with adolescents and adults dealing with substance abuse. Then I became a mother - and everything shifted.

Motherhood cracked something open. It a...

I’m a passionate woman who feels deeply and processes life with great intensity. Often reserved, sensitive to the subtleties most don't pick up on, yet deeply curious and contemplative as a result.

My path has never been linear - it’s been a dance of living, learning, shedding, and remembering.

Ev...