There comes a point where many sensitive women start to question why life feels more challenging for them. Where they wonder what makes them a bit different. Where the idea of staying strong just doesn’t last long because they are here to feel, yet have tried to push through to keep up with the f...

For years, my body was speaking to me in ways I didn’t yet understand. The whispers began in childhood like recurrent strep, endless ear infections, tubes, adenoids removed, and later, the IBS diagnosis that nearly kept me from graduating high school because I missed so many days. My nervous system ...